Unbounded Dimensions

Unbounded Dimensions is born from the collaboration between Unbounded, global experts in longevity and contrast therapy and Dimensions, Canada’s only immersive mental health and wellness destination. This four-night retreat, located east of Muskoka on Maple Lake in the Algonquin Highlands combines the latest in neuroscience, somatic therapy, and restorative practices.

PROGRAMMING

Pre-arrival longevity consultation to personalize your recovery and wellbeing journey
Daily thermal contrast therapy with guided cold immersions and restorative sauna sessions
Therapeutic movement practices integrating breathwork, mobility, and functional strength
Performance coaching across nutrition, hormetic stress, recovery, sleep, and neuroplasticity to optimize energy and translate longevity principles into daily life

BioSound therapy session combining vibration, sound, and biofeedback for deep nervous system balance
Floatation therapy (sensory deprivation) for cognitive reset and relaxation
Targeted red light therapy sessions to enhance cellular repair, reduce inflammation, and support collagen production
Immersive sound journeys and breathwork rituals designed to regulate and ground your nervous system

AMENITIES

Private luxury cabin accommodation with forest or lake views, en suite soaker tub, and walk-in shower
Chef-prepared, organic, anti-inflammatory cuisine to support gut health, metabolism, and longevity
Fireside gatherings and reflections to close the year in community and begin the new one with clarity and intention
Live acoustic performances woven through the evenings to deepen relaxation and connection to the natural setting

DEC 31ST 25 – JAN 4TH 26

Maple Lake, Ontario

Five Days of Elevated
Restoration

Step into the new year with clarity, connection, and renewal.

BOOK

“My mind and body was energized and refreshed and I didn’t realize how much I would enjoy such a different experience.”

G.P.

True renewal isn’t found in escape, it’s cultivated through deliberate exposure.

At Unbounded Dimensions, we use the body’s natural mechanisms of stress and recovery to create balance at the level of your cells, hormones, and nervous system.

Through guided contrast therapy, somatic awareness, and light-based circadian alignment, your body learns to adapt, reset, and thrive in its natural rhythm.

“We were blown away by the quality of everything from the cabins to the food to the service of the fantastic staff.”

J.K.

Set in the Canadian Algonquin Highlands on Ontario’s Maple Lake, the landscape itself is part of the therapy. The space is intentionally designed around the anatomy of well-being: body, mind, nature, and regulation. Thoughtful architecture blurs the boundaries between structure and wilderness.

“From the moment we arrived, it was clear that this was more than just a cold plunge retreat—it was an opportunity to reset, reconnect, and push past personal limits.”

B.C.

Grounded in evidence-based practices and therapeutic healing modalities, participants learn to tune into their body’s natural intelligence and gain tools to sustain regulation. Movement, sound, breathwork, sleep optimization, nutrition, and biofeedback sessions are guided by experienced practitioners and registered facilitators.

“The food! Fresh, beautifully presented, absolutely delicious Michelin-star quality. A stunning and thoughtful process clearly goes into every dish they serve.”

J.C.

Each chef-prepared meal is designed to stabilize energy, enhance recovery, and fortify resilience from the inside out. Our culinary philosophy supports longevity through metabolic health, gut balance, and microbiome optimization. Menus are designed to suit each guest’s bio-individuality and preferences, and our kitchen is free from dairy, gluten, and refined sugars.

DEC 31ST 25 – JAN 4TH 26

Maple Lake, Ontario

YOUR RENEW YEAR

Reset your body’s rhythm for 2026.

BOOK